Purple Okinawa Sweet Potato (Ipomoea batatas)

Summary: A vibrant purple sweet potato rich in antioxidants and fiber, prized for its health benefits and sweet, creamy texture.

Nutrients: Anthocyanins, fiber, vitamins A/C/B6; iron, potassium, manganese

Medicinal Benefits: Supports gut health, balanced blood sugar, anti-inflammatory

Recommended Uses: Roast, mash, or bake. Use vines as lush mulch and groundcover.

Garden Tips: Prefers loose soil, full sun, and warm climates for best tuber growth.

Quick Recipe: Roast cubes of Purple Sweet Potato with coconut oil and a sprinkle of sea salt.